Retrospective Exercise of Past Lives

Retrospective Exercise of Past Lives 850 480 Universal

The student will sit in a comfortable position. In this exercise, the student will try to relive his past lives, scenes from his past existences.
For this purpose, he will activate his lung…

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Calming the Mind with the Help of a Koan

Calming the Mind with the Help of a Koan 850 480 Universal

The devotee, in a place where nothing can disturb him, will let his muscles become totally relaxed. He will carefully observe his psyche, trying to make all those bird-thoughts that flutter …

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Developing the Intelligence

Developing the Intelligence 850 480 Universal

The student should sit in a comfortable position. He will concentrate with all his soul in his heart and will ask his Being to come closer to him and to assist him in this practice. He will …

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